Here is an archive of our weekly newsletters. Check them out!

Resources

Articles on the Arrest and Reversal Study

Reversal of Pulmonary Hypertension, Diabetes, and Retinopathy after Adoption of a Whole Food Plant-Based Diet NEW International Journal of Disease Reversal and Prevention. April 2019 Vol 1, No 2

Is Oil Healthy? NEW International Journal of Disease Reversal and Prevention. April 2019 Vol 1, No 1 page 34

A Way to Prevent CAD? The Journal of Family Practice. July 2014 Vol 63, No 7 page 257

The Nutritional Reversal of Cardiovascular Disease — Fact or Fiction? Three Case Reports Experimental and Clinical Cardiology. July 2014 Vol 20 issue 7. page 1901

Is the Present Therapy for Coronary Artery Disease the Radical Mastectomy of the Twenty-First Century?The Am J Cardiol. 2010: 106: 902-904

A Strategy to Arrest and Reverse Coronary Artery Disease: A 5 -Year Longitudinal Study of a Single Physician’s Practice Esselstyn CB Jr. et al: The Journal of Family Practice 1995 December; 41(6): 560-68

Updating a 12 -Year Experience With Arrest and Reversal Therapy for Coronary Heart Disease (An Overdue Requiem for Palliative Cardiology) Esselstyn CB Jr. The Am J of Cardiology 1999 August 1; 84:339-34

Resolving the Coronary Artery Disease Epidemic through Plant-Based Nutrition (with photos of disease reversal) Esselstyn CB Jr: Preventive Cardiology 2001;4: 171-177

In Cholesterol Lowering, Moderation Kills Esselstyn CB Jr. Cleve Clinic J of Med 2000 August; 67 (8): 560-564

Selected Articles

Beyond Surgery Presidential Address Esselstyn CB Jr. Surgery Dec 1991; 110(6): 923-27

More Than Coronary Artery Disease Esselstyn CB Jr. : The Am J of Cardiology 1998 November 26; 82 (10B):5T-9T

Changing the Treatment Paradigm for Coronary Artery Disease Esselstyn CB Jr.: The Am J of Cardiology 1998 November 26; 82(10B): 1T-4T

Weekly Newsletter Archive

Essy’s Greens: http://mailchi.mp/c7d7b1db6ae6/essysgreens-16384468

No Oil Dressings: https://mailchi.mp/b79ebd9eee81/dressings-without-oilreally

The Power of Cauliflower: http://mailchi.mp/c038d90b5ba3/cauliflower-16409076

Why We Love Lentils: http://mailchi.mp/2fefb012ef5c/lentils-16527292

Gut Health: http://mailchi.mp/8436a562b270/guthealth-16528864

Battling High Food Prices: http://mailchi.mp/2e3ff06cf1fc/highprices-16530488

Battling High Food Prices 2: http://mailchi.mp/d6a850031049/foodcosts2-16532688

To Soy or Not to Soy?: https://mailchi.mp/1709c8ed0db2/tosoyornot-16535644

Athletes and Heart Disease: https://mailchi.mp/7d1b22b124e3/athleteshearts-16536108

Is it ever too late to get healthy?: https://mailchi.mp/2d50239ba61f/is-it-ever-too-late-to-get-healthy

Alcohol: https://mailchi.mp/60d7e3eb9234/alcohol-16600588

Why We love Oats: https://mailchi.mp/0d6fb9c61b29/oats-16602520

Eat the Rainbow: https://mailchi.mp/8dc07f50b408/rainbow-16604500

Are Smoothies a Good Choice?: http://mailchi.mp/92d4746ca556/smoothies-16605720

Just Drink Water: https://mailchi.mp/a9eacf1037f2/drinkwater-16676512

Food Addiction Recovery: https://mailchi.mp/32237b45efee/5rules-16678612

Vegan Junk Food: https://mailchi.mp/3f909f450c90/veganjunk-16688080

Worries About Calcium: https://mailchi.mp/40b042cf89d4/calcium-16690180

Thanksgiving Ideas: http://mailchi.mp/b5e4de7f3066/tgiving-16692500

Why We Love Vinegars: https://mailchi.mp/de89f187bc2f/vinegar-17005544

Navigating Holiday Eating: https://mailchi.mp/64ba37b16848/holidayeating-17006436

New Year’s Resolutions: https://mailchi.mp/6ef24282ff3b/happynewyear-17009256

Plant-Based Eating: A Moral Imperative: https://mailchi.mp/3e7386c0f0a9/moralimperative-17011096

Preventing Alzheimer’s: https://mailchi.mp/453f7c2bcef5/alzheimers-17012988

Books

The Engine 2 Seven Day Rescue, Plant-Strong and The Engine 2 Diet by Rip Esselstyn with recipes by Jane Esselstyn

The Engine 2 Cookbook, by Rip Esselstyn and Jane Esselstyn

Prevent and Reverse Heart Disease by Caldwell B. Esselstyn Jr., MD

The Prevent and Reverse Heart Disease Cookbook, by Ann Crile Esselstyn & Jane Esselstyn

The China Study by T. Colin Campbell, PhD and Thomas Campbell, MD

The Pleasure Trap by Douglas J. Lisle, PhD and Alan Goldhamer, DC

How Not to Die by Michael by Greger, MD with Gene Stone

Dr. Neal Barnard’s Program for Reversing Diabetes by Neal Barnard, MD

4Leaf Guide to Vibrant Health by J. Morris Hicks and Kerry Graff, MD

The Campbell Plan by Thomas Campbell, MD

The Plant-Pure Nation Cookbook by Kim Campbell

The Happy Herbivore Guide to Plant-Based Living by Lindsay S. Nixon

Whole: Rethinking the Science of Nutrition by T. Colin Campbell, PhD with Howard Jacobson, PhD

The Low-Carb Fraud by T. Colin Campbell, PhD with Howard Jacobson, PhD

The Starch Solution by John McDougall, MD and Mary McDougall

Healthy Eating, Healthy World by J. Morris Hicks

The Complete Idiot’s Guide to Plant-Based Nutrition by Julieanna Hever

The Food Revolution by John Robbins

Keep it Simple, Keep it Whole by Alona Pulde, MD and Matthew Lederman, MD